I have been reading about the concept of “Happiness Jars.” In Elizabeth Gilbert’s blockbuster memoir “Eat, Pray, Love” she started a project where she would write down things that have made her happy each day on little slips of paper and put them in this large glass jar. By doing so every day, eventually her jar would overflow with happiness.
I am proposing something similar but let’s call it a Memory Jar or more aptly, the Memoir Jar. Starting tomorrow, January 1st 2014, make a little note when something memorable in your life happens. You finally cook that amazing Paella, you finished the needlepoint you started 15 years ago, reminiscing with your grandmother, the new client you got, whatever happens to you this year that makes you pause a moment and smile at the poignancy you are a part of.